- Best free pregnancy app with contraction timing full#
- Best free pregnancy app with contraction timing free#
Haley Neidich, LCSW, a psychotherapist who specializes in perinatal mental health, told Insider two of the most well-proven strategies for handling anxiety and depression during pregnancy is meditation and social support.Įxpectful goes beyond the basics, with specific, easy-to-navigate sections for things like anxieties specific to each trimester, birth support, NICU support, and content specific to Black moms and those who have experienced miscarriages in the past. This is crucial, considering roughly 35% of expectant mothers report high anxiety levels, reports a 2018 study.
Best free pregnancy app with contraction timing free#
Price: 7-day free trial, then $59.99 per year or $10 per monthĮxpectful has a beautiful visual layout with a substantial and meaningful experience as it offers parents meditation, mantras, sound and sleepscapes, and other mental health resources. At the end of this guide, we go into more detail on what to look for in a pregnancy app and how we tested the ones in this guide. Whether you are looking to get more educated on your baby's weekly development, to time your contractions, to get your partner involved, to pick a baby name, or to find an alternative size measurement to that pesky fruit comparison, there's an app for that. Salinger added it's most important to choose an app that doesn't increase fear but instead enhances your experience as an expectant parent. Others are helpful throughout the entire pregnancy and during postpartum. Some apps are meant to be used at specific times, like right after conceiving or during labor. This is especially vital for folks who consider English their second language since apps can offer specific educational resources while also helping improve communication with their doctor, studies show. Pregnancy apps can provide information like what food and medications are safe help you track pregnancy progress, symptoms, or concerns streamline online shopping for pregnancy-related items generate baby names and provide a social network of other expectant parents. This is great news considering some 7 million women live in " maternity care deserts," where there's very limited care, he pointed out.Īpps, which can be accessed by anyone with a smartphone, help bridge the information gap. Luckily, there are plenty of options right at your fingertips: Darren Salinger, MD, director of obstetrics and gynecology at KIDZ Medical, told Insider that he's seen more apps for pregnancy than any other medical topic. Easy-to-access, quality information is crucial to help you navigate all of these.
Best free pregnancy app with contraction timing full#
View your complete contraction history on a single screen.Pregnancy can be a daunting journey full of milestones, anxiety, appointments, and excitement. Extremely Simple interface to track each contraction. Large or full screen buttons to make it super easy for you to start or stop contractions at any time These graphs will show if your contractions are increasing or decreasing over time, as well as allows you to decide when you should go to the hospital or birthing center.Ĭontraction Timer remembers all data and whether you were in the middle of a contraction or not between launches, so you can jump back and forth between this and any another app to distract you during and between contractions.
Reports and graphs for displaying averages and trends over time will be coming soon. Notes can also be added to each contraction and are displayed alongside your contraction timings for quick recollection of the important aspects of each contraction. Great visual cues for the intensity of each contraction that allows you to easily see the intensity of your contractions over time. Contraction Timer app will take care of the rest! The app is designed to keep track of the times, durations and frequency of the entire labor period.Įasily record the intensity of a contraction with our simple slider during the contraction or when adding/editing a contraction.
You just have to tap a single button to start the timer, then tap any part of the screen to stop the timer. The delivery of a newborn baby is extremely intense, and Contraction Timer will help any Doula to time a pregnant womans contractions and deliver their baby. It clearly lists the duration of each of your contractions, as well as the interval between each contraction.Īlso extremely useful for any Doula in assisting expecting mothers at full term during labor and childbirth. A simple one-button interface to start and stop your Contraction timer.Įasily time Labor Contractions with this elegant and extremely user friendly app.Ī simple one-button interface to start and stop your Contraction timer. Easily time Labor Contractions with this elegant and extremely user friendly app.
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